WELCOME TO
MY BOOTCAMP PAGE!
It's a brand new year and you want to make a change. You don't like the habits you created throughout the year and you are ready to start a health and fitness journey.
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Fast forward 3 months, 1 month, 1 week... You've fallen off the wagon and you say to yourself that you'll start again on Monday, and then the next Monday, and then the next.
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Did I just describe you? I wasn't trying to. I was describing ME!
I was THAT girl...and I was miserable.
I knew I needed SOMETHING. I needed accountability to keep me consistent because changing your habits isn't easy.
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I found that with this community and I am here to provide that for YOU.
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I run monthly accountability bootcamps for busy people JUST LIKE YOU that incorporates quick, efficient workouts, meal plans that don't break the bank and take too much time, and a support system to keep you aligned with your specific goals.
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We will focus on truly creating a lifestyle change - while having SO MUCH FUN - and completely transform your body, your strength, your energy and above all, your CONFIDENCE.
What's Included?
WORKOUTS
NUTRITION
ACCOUNTABILITY
PERSONAL
GROWTH
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12 months of access to over 60 different workout programs that you can stream from your tv, computer or your phone.
Each program comes with a fitness trainer that tells you exactly what to do, how to do it and when to do it.
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2 incredible nutrition programs complete with shopping lists, weekly meal plans, meal prepping tips and resources as well as a nutrition tracking app.
Access to my private accountability bootcamps where women just like you motivate and encourage one another to stay on track
Having the guidance to know exactly what to do and learning to love yourself more in the process.
Through this, you will learn to maintain overall growth in your mind and in your wellness.
A FREE BAG OF SUPERFOOD SHAKES OR A MONTH'S SUPPLY OF LIQUID GOLD & BROWNIE BATTER (PERFORMANCE SUPPLEMENTS)
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A TRACKING APP TO LOG YOUR PROGRESS
THE SUPERFOOD SHAKE THAT I DRINK DAILY
