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CHANGING MY LIFE

AND OTHERS

I mean it.  Coaching has changed my life.  I originally had no intention of sharing my fitness journey or encouraging others to join me.  I started for the discount and for a couple of months, I truly believed this was all I wanted.  But over time, with consistency and accountability, I noticed a change- a change in my physical appearance, a change in my mood, a change in my energy levels, a change in my attitude towards my husband at the end of a long day with a newborn, a change in literally EVERY ASPECT of my life and I knew in that moment that if it was THIS easy to completely flip my life around for the better, why would I not share that with other people?

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When I started, I was a brand new mom working part-time from home, I was about 20lbs overweight, I made no time for myself and I was deep in the midst of feeling completely alone.  But coaching has given me freedom...freedom to make my own schedule, freedom to work from literally ANYWHERE and it has given me friendships that I never knew existed.

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  • I have deep, meaningful friendships with people I communicate with daily

  • I have goals - specific goals that I want to achieve in my life

  • I have an attainable vision for what I want my life to look like 1 month, 1 year, 5 years down the road

  • I discovered my passion

  • I learned how to manage my time efficiently between family, work and personal time

  • I have found my lifelong best friend

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^ All of that came from saying yes one January morning.  I don't have all the answers, but I'm here to guide you every step of the way and walk this journey together.  You just have to say yes.

FOLLOW ME ON INSTAGRAM

@kristynnewellberry

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